Had my 2 Week Check Up

CoachArch
on 7/21/11 3:54 pm - NM

I finished my two week check up today. The doctor was very pleased with my progress. I've lost 28 pounds since surgery and all my numbers looked good. Other than I need to get more protein I'm doing really good. My surgeon wants me to get in 146 grams of protein per day, but getting in 128 is hard enough, but I'm up for the challenge lol. Just thought I would share my day. Hope everyone has a great weekend!!!!

Proudtobaloser
on 7/21/11 3:58 pm - Fayetteville, NC

RNY on 08/22/11

Awesome. I know I may loose a bit more than the expected numbers because I am taking 2 months off work so I will have more me time. But great job. WOOO 146 grams? wow

As a single person we make but a whisper, as a crowd we make a roar. A friend.
"I never claimed to be an expert at such matters, but I am an expert at giving my opinion."- My dad

Duck_Girl
on 7/21/11 4:18 pm

Revision on 07/12/11

Sheesh I thought getting 85 was hard enough.

Great job keep up the good work!

Graceful1969
on 7/21/11 5:27 pm

RNY on 07/05/11

I can't get enough protein either. How do you get 128? All the protein powder crap is so gross.....I just don't know how I can do it.

Glad you are doing so well, same day surgery and I've lost 23.4 lbs.....Yeah for us.

shannon0731
on 7/21/11 9:46 pm - LA

RNY on 07/05/11

Hey, coach, we have the same surgery date!! Congrats! I am down 10 pounds, but you know us gals, we lose it slower!!

Keep up the great work!!

Shannon

I'm Ready!

Holly O.
on 7/21/11 10:58 pm - FL

Revision on 06/15/11

Awesome Coach!! I knew you would do well!! Keep that protein up............that will help you lose the weight!!! Keep up that great work!!! -Holly