When can I start excersizing??
I was given clearance to start walking about 2 days after my surgery. I had some complications during recovery (not related to the bypass, but to reaction to anesthesia), so things went a bit slower for me. At my 2 week appointment, my doctor said I could do anything I wanted to, but if it hurts...stop.
I believe every doctor is different, but you should at least be walking. I have a dog and live in an apartment so walks are mandatory. :)
I believe every doctor is different, but you should at least be walking. I have a dog and live in an apartment so walks are mandatory. :)
I have the same date as you. I was cleared Wednesday (5 weeks) to do light excercise like treadmill and arm exercises (no heavy weights, just 2lbs or so). Plus I can do swimming and water aerobics because my gastric tube hole has closes completely. They said to listen to your body and stop, take a rest, then go back. I am to do cardio (walking, swimming) for 30 mins 5 days a week and my arm strengthening and toning for 15 mins 3 days a week. My center has an excercise physiologist on staff and he gave me the excercise schedule.
But if your doc hasn't cleared you, listen to them.
But if your doc hasn't cleared you, listen to them.