9 Months Out, 200 pounds gone, PICS!
Yes, the 200 pounds include my presurgery weight loss.
145 pounds lost is nothing to take lightly. You're doing GREAT! Does that include any preop weight loss for you?
Do you go through spurts of weight loss too. I find that about once a month, I'll lose a substantial amount and the other weeks I either stay the same, gain a pound or two, or lose a pound or two. It's all over the place!
145 pounds lost is nothing to take lightly. You're doing GREAT! Does that include any preop weight loss for you?
Do you go through spurts of weight loss too. I find that about once a month, I'll lose a substantial amount and the other weeks I either stay the same, gain a pound or two, or lose a pound or two. It's all over the place!
Loving my new life! I'm ever so grateful...
Visit my weight loss blog at http://homeschoolblogger.com/gettingitgone/.
Includes 76lbs weight loss before surgery.
Visit my weight loss blog at http://homeschoolblogger.com/gettingitgone/.
Includes 76lbs weight loss before surgery.
My doctor did not require a pre-op diet. I weighed 430 at my visit with him in late August. I had surgery December 1st but they did not weigh me. I know I ate like a pig for those 3 months so I would not be surprised if I actually weighed a little more.
You said it exactly right... I loose a few pounds then stall for the rest of the month. The whole month of July I only lost 6 pounds which is pretty upsetting considering I still need to loose about 100 pounds.
We will get there! You are doing amazing. Keep up the good work and keep posting so everyone like me can be encouraged!
You said it exactly right... I loose a few pounds then stall for the rest of the month. The whole month of July I only lost 6 pounds which is pretty upsetting considering I still need to loose about 100 pounds.
We will get there! You are doing amazing. Keep up the good work and keep posting so everyone like me can be encouraged!