Info about mangos!

krislbt41
on 8/12/11 2:18 am - Center Line, MI
http://evelynparham.com/2011/06/20/mango-the-worlds-healthiest-fruit/
                                        
nfarris79
on 8/12/11 2:27 am - Germantown, MD
 Couple words of warning: if you dump, may be too high in sugars. Also, some people are allergic to mango skin & that's not a nice surprise so be careful when cutting if you've never been exposed to mango.
If I didn't dump like a truck (thanks to Lady Lithia for that phrase), I'd be all over them!! Miss them so much.....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

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