11 days post-op

kjmcvay
on 8/15/11 9:55 am - NC
 I was wondering how long it takes to heal on the inside? I feel pretty good but then I think I over due it and then I am wiped out the next day.  When did your surgeon release you to do more than walking? I just don't want to do anything that is damaging.  
JerseyJim
on 8/15/11 9:57 am - Sayre, PA
I was released to do more strenuous exercises after four weeks, but I was easily wiped out until I was nine weeks out.  Since then, I haven't felt any exhaustion or wiped out feeling.  When they say it takes eight weeks to fully heal, they really mean it.

HW: 418 SW: 386 CW: 225 GW: 210

SweetLilyAnn
on 8/15/11 10:14 am - TX
I will be 8 weeks out on Sunday and I AM STILL SOOOOO WIPED OUT!!! I hope that I have more energy soon. Thanks for the insight, Jim. My doc said the same thing that healing took 8 weeks. I hope that this low energy spell will end soon - just like yours did at 9 weeks. I was released to full exercise at 4 week but NO LIFTING WEIGHTS for 3 months but walking is good.

HW: 328   GW: 164  CW: 159  Height - 5' 8"  
GOAL REACHED 12/15/2012!!!!!!!!!

RNY Surgery Date:  6/21/11  
LBL/BL  - 11/6/2012 Arm Lift with Abdominal Lipo - 12/11/2012 - Dr. Paul PIn
Love me without restriction, trust me without fear, want me without demand and accept me for who I am.         - unknown - 

 

 

JerseyJim
on 8/15/11 10:17 am - Sayre, PA
Everyone heals at different rates, but I'm sure you'll start feeling 100% very shortly.  For me, it was like a metamorphosis.  One night I went to bed exhausted from mild everyday activity, and the next day I felt like I could run a marathon.

HW: 418 SW: 386 CW: 225 GW: 210

SweetLilyAnn
on 8/15/11 10:55 am - TX
Oh Jim, I am so encourged. Thank you. I hope that it happens for me, just as it has happened fo ryou Glad that you are doing so well. I always enjoy your posts and your words of wisdom. I am a month behind you.....

HW: 328   GW: 164  CW: 159  Height - 5' 8"  
GOAL REACHED 12/15/2012!!!!!!!!!

RNY Surgery Date:  6/21/11  
LBL/BL  - 11/6/2012 Arm Lift with Abdominal Lipo - 12/11/2012 - Dr. Paul PIn
Love me without restriction, trust me without fear, want me without demand and accept me for who I am.         - unknown - 

 

 

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