My favorite quote

“Just cause you got the monkey off your back doesn't mean the circus has left town."

This quote is so perfect.  I feel amazing but from time to time I need to be reminded that I could slip at any minute.  This morning I got stressed and wanted to eat something so bad.  It was almost lunchtime but I wasn't really hungry.  Watch for the signs that caused you to overeat and find something else to clear your mind.

Wishing you health...

Joanne

 Great quote -thank you!

Great quote.  I need to have that one front and center.  Can I borrow it?