JUST DANCE on the Wii!

krislbt41
on 8/22/11 9:58 pm - Center Line, MI

Not sure if I'm ready for this or not, but thinking about doing Just Dance on the Wii starting this weekend. For being a month and a couple of weeks out do you guys think I'm pushing it if I did do it?

Price S.
on 8/22/11 10:00 pm - Mills River, NC

RNY on 09/09/10

I was released at 6 weeks for any exercise. Plus with the Wii you can pace yourself. You are in control. Go for it.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

LoraLeeME
on 8/22/11 10:04 pm

RNY on 02/28/11

I love Just Dance! You can vary the level of intensity with Wii. Not with any settings, but just by moving your body as much as you can handle. It's great exercise without being too tough on your body. It's great. Start with one easy dance and see how you feel. Add more time as you get used to it. Build up slowly just like you would with any new exericse.

Have fun!!!