UNCLE !!! Dumping question
I had some oreo cookies on Sunday with my kids. I knew better, and pushed my limits. I haven't stopped running to the bathroom since. Seriously, how long have you dumped for? Previously, the worst things have been is some immediate running and residual gut tenderness for a day or so.
It's Wednesday, the oreos weren't worth it. I give up. Swear off. No more cookies.....
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Just take it easy for a day or so.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
You're probably right -- I'm not thinking virus or illness because I only feel sick when I'm running to the b.r.
One of my co-workers says that I'm acting lactose intolerant. I would have thought that it would have shown up sooner.... but I'll try going without dairy and see if that helps.
If it keeps up, I will call my PCP. I don't want to use Imodium because I'm usually so constipated.
Thanks again,
Laura