scale not moving!!!!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I hear you are getting frustrated with your weight? My recommendations are to stop weighing your self, continue focusing on getting your protien in every day and find something in your closet that you know was too tight and try it on. You are losing inches and your weight will start up again I promise.... let me know in 10 days if the scale has not moved but I know it will Keep up the good work you are going to be at your goal.
She's right. The weight WILL come off.
on 9/8/11 7:13 am
HW 254 SW 242 CW 148
**Down 106 pounds from highest weight!**
Ok so from my understanding a stall is when you don't lose and you don't gain. Is that correct? I don't know what I am because I'm 9 weeks out now and as of last Saturday I was 211.7 and this morning I'm at 213 lbs which is only 22 lbs post op. I say only because I have been at this 20ish lbs lost for quite a while it seems. 3 weeks maybe? I kicked up my workouts last week and this week hoping to see the scale to move and I would have thought I'd be down more like 35 lbs by now. I get my 3 meals and all my protein and at least 6-8 glasses of water a day. I have noticed a loss in inches in a big way but I'm still a little frustrated. I think I'll email my NUT.