I need some suggestions for breakfast!
I have had a difficult time with Eggs and also any kind of bread or oatmeal so I have been living off greek yogurts and protein shakes for breakfast. I am really getting sick of both options and was wondering if anyone has any other ideas? I just want to be able to have something breakfasty that works! ugh!
Well, it doesn't have to be breakfasty, you can eat anything you like. But if you want breakfasty, how about cottage cheese? Protein bars?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
We had surgery about the same time, and I too can not do eggs. ( The one thing I had really looked forward to post-op!) I found a protien shake that I can drink pretty quickly and the get started on a protein bar. I drink the EAS carbcontrol shakes. They only have 17grams of protein, but I can not tolerate anything more than that with out being sick. I tend to focus my "real food" meal in the afternoon or at work. I do munch on the Kashi go lean cereals if I want something crunch, but I make it one of my planned meals. I eat about every 2 hours. Three meals a day does not work well for me and I dont want to start random snacking. The cereal gives me that breakfast feel even though I dont use milk. Good luck and keep up the hard work!
Kat
Kat
I now eat turkey sausage, an egg and pepperjack on a slice of whole wheat toast. You could just do the turkey sausage w/ cheese. Deli meat wrapped around string cheese is quick, easy, and travels well if you need to eat on the go. I used to love the banana bread flavor weight control oatmeal w/ PB2 added to it. It was like a warm PB and banana sandwich in a mug.
Tami













