4 monthers--how is everyone doing?

Sasrah1972
on 9/10/11 9:56 am - NY
My surgery was 5/17 and I wonder how everyone around monh 4 is doing. I've had some typical ups and downs and am curious how you all are feeling. Hope everyone is finding a lot of success!
Sasrah
RNY 5.17.11

    
labellavita1982
on 9/10/11 10:00 am - Neenah, WI
I also had surgery May 17th of this year. I am doing good. I've had my ups and downs
        
HW-500lbs SW-381 CW-235 GW-185
Steph
Rebecca H.
on 9/10/11 10:05 am
My surgery was 5/6 and I'm doing great. I was fortunate to find a protein drink before surgery that I still love after surgery. No complications. Too much fat in the food makes me feel sick. No problems with sugar (unfortunately) but I try to stay clear of both. I've lost almost 50 lbs. Some days.. most days it takes little to fill me up. Some days I feel like I've eaten too much. I have thought about tracking my food again to only eat 3 meals a day, get the right amount of protein and very little carbs. I'm off my blood pressure meds, off my cholesterol meds, A1C is within normal limits so hopefully this means my diabetes is gone. Just need to get rid of the C-pap. How are you doing? What are your bad days and good days like ?
ativar
on 9/10/11 11:13 am
 Hi,

I am doing ok. Been a bit depressed lately coz in my mind I am not doing very well or as well as I hope to do. I lost about 50 pounds so far and my surgeon is not disappointed but he isnt very happy either. I used to exercise once a day for 15 mins so I upped that to twice a day and hoping it works. Sometimes I miss a day or two coz of me just feeling really tired, and my right knee hurts sometimes, but I am going to make an extra effort to get this done. I dont know, just this week was tough for me. Hopefully next week I will toughen up my mind power and willpower and do better. This week I didnt stick to anything, my diet, taking my vitamins, drinking my water... nothing. I fell off the wagon u could say, so I've been disappointed in myself. But I am gonna make a stronger effort. I have to, I have no choice. I need to be healthy and this is what it takes so I am going to do this. 

How much weight have u peeps lost so far?
Sasrah1972
on 9/10/11 11:22 am - NY
I'm down 66 lbs from my surgery weight of 314. I feel good, but I have had a lot of trouble being disciplined and orderly about my vitamins and meds, and I'm definitely not drinking enough water. I get about 50-60oz of water in, and about 60-70oz of protein, but I do have problems with constipation. I'm terrified of eating sugar, have only dumped once (minor--it was on a piece of falafel!) and still have some trouble with chicken. My problem now is that I am not getting enough exercise....any ideas?

And ativar, don't worry. 50lbs is huge. Feel good about it and keep mixing it up and you will be great!
ShannonC831
on 9/10/11 11:27 am - NY
I had my surgery may 17 also. I had three strictures so I only.starting eating a few weeks ago. Im doing much better now and down 60 lbs
labellavita1982
on 9/10/11 11:35 am - Neenah, WI
I am down a 100lbs since surgery. I was 381 the morning of surgery.
        
HW-500lbs SW-381 CW-235 GW-185
Steph
Sasrah1972
on 9/10/11 11:39 am - NY
Wow! Amazing!
Sasrah
RNY 5.17.11

    
Momx4kids
on 9/10/11 6:01 pm - Abbotsford, Canada
HOLY!!!!! WOW!! Good job.
    
ShannonC831
on 9/10/11 11:41 am - NY
Thats awesome I was 246.5 now around 185 I try not to weigh myself all the time
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