Nuts!
Yes, I had peanuts, walnuts, almonds and cashews at 2 months. They have a high fat content and some folks have problems with them. You want to pre-portion them to make sure you don't go overboard. I always break a container of Blue Diamond Bold flavour almonds into snack sized bags with 10 almonds each - (which are 100 cals) and keep them in the fridge for grab and go.










Kahwren



