RTD 51 HIGH PROTEIN READY TO DRINK SHAKE!

Ok at first I was like Uh this taste like Pepto...(got Berry Blast flavor) then after about 6 sips in it started tasting more lime Strawberry Slimfast.

It has 51g of Protein, 2g of Sugar, Sodium 180mg, Carbs 5g, Total Fat 1g!

It's a taste you have to get use too!

I checked the ingredients and found this 

METAMYOSYN VPR Protein blend (calcium caseinate, milk protein concentrate, whey protein concentrate)

Calcium caseinate is not a good protein for us,  It is not well absorbed.  From what I understand it is the same as not drinking any protein.
The best for us is whey protein isolate.
These are pretty much the same as the protein shots.

We can have calcium caseinate, but we do best with whey, egg or soy proteins. Caseinate is milk-based and absorbs, but it is slow absorbing. It is a better choice than collagen protein, which is found in a lot of the "bullet" products.