One month follow up-back on mushies and liquids
So at 6 weeks post, threw up at the office 7 times in one day...ugh! So I decided to see what the next day held for me.....I am on a regular diet, but having trouble getting the protein...The day I was sick was tea, turkey, and cheese...the difference was that it was all processed meat and not enough water through the day....I have tried to make sure that new foods are tried at home....a bit hard with my work schedule..I can't do milk, but I can do cottage cheese and greek yogurt....I learned to put Wylers sugar free powder in the plain greek yogurt and it taste great (love grape and raspberry)...good luck...don't pu****
Deborah

Deborah
In the grand scheme of things, you are right, it is just a little road bump. We all progress at our own rate and your little tummy may just be taking a little longer to heal. good luck.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board