why does my muscles hurt..
I have loss alike of weight in 10 mths.. i was wondeing if i am lossing my muscles to.. just had my labs done, and all come out gd.. oh and my joints hurt too.. DR. told me my knees r bad, but my arms hurt if i left over my head.. i cant left much weight anymore, like picking up thing.. there is no way i can left 50 pounds if i tried.. plz help expain.. and what i need to look for, is there a text to see if your muscles are going bye bye.. tks
HW 300 BSW 275 SW 263 1st GW 199 GW 150 
how much protein are you getting in a day?
What was your iron level? B12? Vitamin D?
What was your iron level? B12? Vitamin D?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
thanks everone, i dont kw what my levels were, i had family DR. check.. they said that everything was gd.. but im sure i could get them from him.. i get alot of potien in.. at least 80/90.. a day.. cant eat much meat very gd so i get it from dariy.. i feel very gd energy wise, but just hurt alot.. no i really dont do much weight strengthing stuff, i kw i need to start some, i wanted to ask ?? to make sure that would help..
HW 300 BSW 275 SW 263 1st GW 199 GW 150
Never, never rely on a phone call saying "everything looks good" in regards to your labs. Get printed lab results. You need to begin exercising more. Muscle mass loss happens to almost all post ops, and exercising helps build them back up to near where they were preop. Exercising won't help your knees, as that's likely the result of years of being overweight. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
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