Yummy Protein Shake

I made a protein shake tonight that was really yummy, so I thought I would share...

Skim milk
1 scoop Body Fortress Vanilla protein powder (but any vanilla would work, that's just what I used)
 1 packet of Sugar Free Alpine Spiced Apple Cider Instant Drink Mix (I got it at Walmart by the coffee/tea) It only has 15 calories, 4 carbs, 0 sugars and 0 sugar alcohols.  I actually could have used less than the whole packet...
I put some ice in it and put it in the blender

It tasted like caramel apple, or apple or whatever.  It was really yummy and seasonal! It would be great hot too I would think. It was something different, so I was excited and thought I'd tell you guys about it.

Oooh Yummy, may have to go get some Apple cider. Wonder if you add a splash of caramel syrup then it would be really caramel Apple.....

 I just started my protein shakes yesterday and that sounds good..I guess a trip to Walmart will be in my immediate future!

mmmm..I especially like the part that you got it at Walmart. So many people post recipes that come from stores I dont have anywhere near me. I will have to go pick up the mix! Thanks for sharing!

I actually have both of them in my cupboard...thanks for the mix idea