Modesto CA support group meeting tonight...

Just a reminder Memorial has their monthly meeting tonight at 6 pm in the back of McHenry Village...

I went to the meeting tonight.  A few things I got out if it.  Those who were a few years out...If they exercised, walked regularly or portioned their food...They looked good and near normal weight.  Those who limited their movement for whatever reason (injury, disease, or inactivity) were much more heavier.  It seemed movement (activity) mattered more that eating habits.  Just my observation.  Another thing I noticed (just observing...something I noticed over the years) is the men and the younger women tend to lose the weight faster.  Which makes sense...Take the same woman at 30 vs 50 she can move much more and expend more energy to help with the weightloss.  Just what I saw...Don't shoot the messenger. 

Boo! I didn't see this post until today (Tuesday), had a free night last night and would have loved to attend the meeting!

Makes perfect sense to me! No desire to shoot the messenger at all, thanks for sharing - I think it helps to have things that we should "know" already reinforced!

 Can someone tell me what are the dates of support groups?  And locations?  Here in Modesto. Thanks. I'm 3 months out and need to get with a group. 

They have moved to the second Wednesday of every month; Jan no meeting, Feb 8, Mar 14, April 11, May 9, June 13, July no meeting, Aug 8, Sept 12, Oct 10, Nov 14, Dec 12.  The meetings are at 6 pm and they meet in McHenry Village...In the back in the Health and Education and Conference Center Of Memorial Medical Center.  For more info call 572-7262.