I'm sooo cold!
Ok, I always used to say that I'm never cold due to my extra "insulation". Now I'm beginning to think that was true. I am down almost 100 pounds and now I can't seem to warm up. I live in Colorado, but travel all over the country for my job.
Has anyone else experienced this and/or have any ways of staying warm?
Thanks!
Vicky
Has anyone else experienced this and/or have any ways of staying warm?
Thanks!
Vicky
Socks (always), slippers on my feet until I go to bed, flannel lounge pants, hoodie/fleece/cardigan during the evening hours, warm bevs at night (tea, cocoa), memory foam mattress/topper, quilted blankets, lots of strength training to build metabolically active (read heat producing) muscle mass. Never, ever go outside in winter without being bundled, gloved, and scarfed. It's worth the extra effort to be warm and toasty!