Peppermint Mocha Frappucinos
8oz cold Coffee
1 scoop Body Fortress Vanilla Whey Protein
¼ c Coffee Mate SF Peppermint Mocha Creamer
½ ****
Mix all into the blender and blend for 1 minute. Pour into your favorite tall drinking glass and enjoy!!
26g Protein!!
This is the easiest way I can get my protein down and it doesn't taste crappy either.
I'm drinking a hot version as we speak. Hot decaf and Syntrax Mint Cookie protein powder (mixed in a slurry before adding it to the hot decaf). Yummmmmm
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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