Progress in the New Year!
HAPPY NEW YEAR EVERYONE!
Hope the New Year is going well for you guys so far! My goal was to wait until the end of January to weigh myself, but aching to get on that scale before Jan 1st I went over my neighbors and got on the scale anyway. I have finally lost my first 100 lbs and proud of myself. I know that plato is going to hit that everyone was talking about and that means I'm going to have to push myself a bit harder to exercise. Been having a few episodes here and there...like yesterday at dinnertime. I couldn't finish my dinner, so I stopped eating before anything could happen. Luckily I didn't throw up the foamies which is what I have done a few times since my surgery last July. Now no matter how much protein I think I'm getting in, my protein is still low and the doctor also said my liver enzymes are low. So now I'm going to have to do extra protein shakes and possibly eat more meats, fish and lay off the extra veggies I like to eat.
Other than that, my life is going good! How about you?
Hope the New Year is going well for you guys so far! My goal was to wait until the end of January to weigh myself, but aching to get on that scale before Jan 1st I went over my neighbors and got on the scale anyway. I have finally lost my first 100 lbs and proud of myself. I know that plato is going to hit that everyone was talking about and that means I'm going to have to push myself a bit harder to exercise. Been having a few episodes here and there...like yesterday at dinnertime. I couldn't finish my dinner, so I stopped eating before anything could happen. Luckily I didn't throw up the foamies which is what I have done a few times since my surgery last July. Now no matter how much protein I think I'm getting in, my protein is still low and the doctor also said my liver enzymes are low. So now I'm going to have to do extra protein shakes and possibly eat more meats, fish and lay off the extra veggies I like to eat.
Other than that, my life is going good! How about you?