9 Month Check Up Today
I am excited and a little nervous all at the same time. I know I am doing well and look and feel my best but I don't think I will be down in weight since my 6 month visit. I know rationally this should not bother me because I excercise more and am fit so that may be the case, BUT I dont' want to be the same or more since my last visit. :-( I am just venting because I have not been happy about this teetering of these 3 lbs for 3 months. Anyway, if anyone wants to give me some inspiration to get me jump started again on the losing side I would appreciate it. Is this normal around the 9 month mark to go through this???
Just because you think you haven't lost anything doesn't mean that is what their records will show. Everytime I think I haven't done well but the scale has gone down from their records. Hope things went well!
Sandy
HW 225, SW 219, GW 140, CW 124
I can do all things through Christ who strengthens me!
Well did not go so bad. I was down 1/2 lb BUT I am still ahead of the game he said. I have lost 63% and my bmi is 27. He felt like I only need to lose another 10lbs. He said that most people lose about 63% at a year so he was happy with my loss right now. I can't believe I really only hace 10 more to go. I remember thinking when I would hear skinny people say "I have to lose 10lbs" I would be like that's it I wish that was all I had to lose and guess what THAT IS ME NOW!!! Unreal how life changes. He was impressed with my excersise regimen and said I'll see ya in 3 months, keep up the great work and you look good.