Finally got some unflavored protein powder
I will admit to being lazy about beans...soaking and stuff, like it's such a big deal to put beans in water. Anyway the answer to the question is I buy premade lentil soup, usually in the organic section of the store, I Love, "Amy's", I usually strain off most of the broth and can eat a whole can at one sitting, kind of pricey in the long run but I enjoy it every now and then.
Annette O