×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Winter Mint Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Roux-en-Y Gastric Bypass Surgery Forum (RNY)
Post Reply
yummy smoothie!
×
Members Who Like This Post
Zaniiaim
on 1/19/12 2:46 pm -
CA
This was so filling today on my preop plan. I exchanged the syrup for stevia, used homemade greek and organic oats and apples. So good!
http://www.kitchenkonfidence.com/2012/01/spiced-oatmeal-smoothie/
(deactivated member)
on 1/19/12 7:08 pm
I may have to give that one a try this weekend.
Thanks
Pam
Post Reply
Most Active
What's on your Tuesday Menu?
Queen JB
· 44 replies · 360 views
What's on your (PHOTO) Friday Menu?
Queen JB
· 40 replies · 615 views
What's on your Monday Menu?
Queen JB
· 36 replies · 387 views
What's on your Wednesday Menu?
Queen JB
· 35 replies · 214 views
What's on your Wednesday Menu?
Queen JB
· 28 replies · 479 views
What's on your Thursday Menu?
Queen JB
· 26 replies · 398 views
What?s the plan for this Saturday?
Melody P.
· 3 replies · 136 views
What?s your plan for this Sunday?
Melody P.
· 2 replies · 132 views
Recent Topics
What's on your Wednesday Menu?
Queen JB
· 35 replies · 214 views
What's on your Tuesday Menu?
Queen JB
· 44 replies · 360 views
What's on your Monday Menu?
Queen JB
· 36 replies · 387 views
What?s your plan for this Sunday?
Melody P.
· 2 replies · 132 views
What?s the plan for this Saturday?
Melody P.
· 3 replies · 136 views
×