The thing I miss the most!

Kallen27
on 3/20/12 1:00 am
I miss being able to drink with or right after my meals!!! I have gotten use to everything else for the most but dang I get thirsty when I eat!
          
Sunnygurl
on 3/20/12 1:04 am - VA
RNY on 02/28/12
I right there with you.....it is really hard....    I dont even put a glass on the table for me....  i the funny thing is i find that my hand still reaches as though i'm picking up a glass...  (a glass that's not there)...  it's funny...  my husband and kids get a kick out of it...... 

Oh and something else I noticed...  be careful sipping fluids when riding in a car....  the bumps on the road can give you more than your pouch can handle.... 
        
Cleopatra_Nik
on 3/20/12 1:08 am - Baltimore, MD
Try using some sort of pallet cleanser. Until I got used to not eating/drinking together (at four years out it is now second nature), I ended my meal with a small bite of some juicy fruit, just to wash that food taste out of my mouth.
macortiz
on 3/20/12 3:14 am - Royal Oak, MI
I do this but use Extra gum, Peppermint flavor.

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Kallen27
on 3/20/12 1:09 am

Thanks for the tip!
          
H.A.L.A B.
on 3/20/12 1:22 am

In worst case I get some warm water and rinse my mouth. If that does not help -  I chew gum after. Chewing gum help with saliva, and that allows me to wait until 30-45 min after food to start drinking.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Kim H.
on 3/20/12 1:32 am - VA
RNY on 07/11/11 with
I have found that the better I eat the less I want to drink. Meaning that if I have healthy choices without too much salt and with good veggies and fruits it makes it easier...not easy...but it helps a little. It's a hard adjustment for me, too, even 8 months out. But, I'm hoping eventually it will be second nature.
        
I am my own hero...I save myself one day, one meal, one bite, one choice, one challenge, one step at a time...
Cleopatra_Nik
on 3/20/12 1:50 am - Baltimore, MD
 Keep on keeping on!

Even my kids nowadays don't drink with their meals. Nobody ever told them not to...they just don't. 

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Amy R.
on 3/20/12 1:34 am
It IS hard, and one day about 3 years post op I decided to be naughty and take a big drink right after I ate anyway.

I promptly threw up my lunch.

Apparently your body even gets used to seperating the eating from the drinking. I know I haven't tried it again since, and haven't even had the urge.

It does get easier, and you've gotten some great ideas. Hang in=)
Mary B.
on 3/20/12 1:35 am - Southern, MD

Like Nikki said, in the beginning I tried to add fruit to my plate. Something nice and juicy helped with that thirsty feeling.

Now, I usually have a piece of sugar free hard candy after a meal. Kindof my 'Im done' notice to my mouth.

    Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
 
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