Asthma and exercising...HELP!
I get an asthma attack when I'm trying to push my workout to the next level, my pulmanologist recommended that I use my rescue inhaler prior to my workout when I'm going to be running that risk.
Otherwise just take it a little easier for now may be good. Waling 1/4 mile slowly beats not walking at all after all.
Otherwise just take it a little easier for now may be good. Waling 1/4 mile slowly beats not walking at all after all.