Good Reads?
RNY on 07/17/12
RNY on 06/07/12
Not so much WLS books, but two books that have helped me immensely in understanding what to eat for health, and dealing with the head issues were "The End of Overeating: Taking Control of the Insatiable American Appetite" by David Kessler, and "The Thin Commandments" by Stephen Gullo.
For recipes, I've found that Cleopatra_Nik's Bariatric Foodie site and The World According to Eggface have fabulous recipes that really work for us. Another good site is Eating Well, Living Thin on the Wordpress blog site. All of these are WLS patients who love to cook and understand what works for us from living it.
For recipes, I've found that Cleopatra_Nik's Bariatric Foodie site and The World According to Eggface have fabulous recipes that really work for us. Another good site is Eating Well, Living Thin on the Wordpress blog site. All of these are WLS patients who love to cook and understand what works for us from living it.
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.