Hello all, I am baaaaaack....

OK, so I decided to track my food again.  I got in my 100 grms of protein today. I had the most success when I aimed for this.  Today I feel like I consumed too many calories.  The soft pretzel put me over the edge.  No more of those.  They have 438 calories but 12 g of protein.  Chees and apple for snack tomorrow.  I hope everyone os doing well.  Newbies, I hope your journey is as fun as mine has been.  Kissezzzzz 

 Reading your post makes me happy I don't like pretzels. I had no idea they were so caloric.
Tracking is an amazing and scary thing.
See you around!
Deb T>

Glad you are back and tracking again! Yep, soft pretzels (while tasty) aren't really a great choice due to the total refined carb crap fest they are!

So happy that your journey is continuing to be fun. Don't be a stranger!