Bariatric cookbook

bridie_53
on 9/2/12 9:13 am - IL

RNY on 05/16/12

I am looking to expand my repertoire. I know about Niks website, and her recipes are ver good! Have made a few. I want to download a bariatric cookbook to my Kindle. Looking for suggestions. Thanks!

JUDY C.
on 9/2/12 9:27 am - Bear, DE

RNY on 11/26/07

Doesn't Nik make some of the greatest stuff! I think I like her recipes so much because I would
actually make them. It's everyday food cooked just right!

Pam Tremble also created a great cook book.
Here's her site:

http://pamtremble.blogspot.com/2008/09/my-protein-book.html

There are some really good recipes there.

And of course don't for get Shelly.

http://theworldaccordingtoeggface.blogspot.com
I don't think her recipes are in a cookbook style. I love to just follow her daily life as a WLS inspiration!

~Believe in Yourself~

TJTorre
on 9/2/12 9:32 am - OR

RNY on 08/21/12

I'm no help for a downloadable cookbook, but besides what the ones already mentioned, I also love this site:

http://www.meltingmama.net/wls/recipes_/

Don't trade what you want most, for what you want in the moment!

Cleopatra_Nik
on 9/2/12 9:34 am - Baltimore, MD

RNY on 01/08/08

Eating Well After Weight Loss Surgery. I forget the author's name. That book changed my life!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Capt_Kirk
on 9/2/12 10:02 am - WA

RNY on 06/12/12

I use SkinnyTaste. Her recipes are tailored towards Weigh****chers, but most of them also include all of the nutritional facts. I prefer her site to most since she tends to favor spice and seasoning. I find a lot of bariatric recipes to be extremely bland :(

jamiebrain
on 9/2/12 12:40 pm - Epping, NH

RNY on 08/14/12

I don't know if it's downloadable, but I bought the Weight Loss Surgery Cookbook for Dummies book. I haven't made anything yet but a lot sounds good.

jamiebrain on myfitnesspal. :) look me up. :) :)

SoCaPinkLady
on 9/2/12 2:45 pm - CA

RNY on 06/11/12

I am a fan of Weigh****chers and this site has great recipes for weight loss. They will send you out a daily email full of recipes if you sign up for it. They also have cookbooks.

http://www.hungry-girl.com/

Lori

Rebecki65
on 9/2/12 3:27 pm - OR

RNY on 08/20/12

I would think that any low/fat free or sugar free cook books would work. I have quite a few ff cookbooks from all the diets I've done. I also have been looking at alot of South Beach diet books because they are low carb and higher protein.

Never get so busy making a living that you forget to make a life!
HW: 243 CW: 157 SW: 217
RNY: 8/20/12 Age: 48 Height: 5'3"

I've lost 86lbs! Lost 90, but the honeymoon phase is over. Now the real work begins!

Bariatric cookbook

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Bariatric cookbook