Football snacks
Salted/ smoked Almonds. I did something evil though. My family was with me so I felt safe to try something risky. I got a drink with diet redbull and vodka in it. It hit me like a brick wall.
I really just wanted to see what effect alcohol would have on me post surgery. Now I know.
I want to keep loosing so this will be like a once , mayby twice a year treat.
I really just wanted to see what effect alcohol would have on me post surgery. Now I know.
I want to keep loosing so this will be like a once , mayby twice a year treat.
I eat popcorn, veggies w/reduced fat ranch dip, cheese slices w/whole grain crackers, unbreaded buffalo chicken strips, or chili. Occasionally I have a few pretzels, but I have to watch how many because it is very easy to eat too many.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
RNY on 09/10/12
Pizza's made on low carb tortilla's
bean dip with carrots and/or celery sticks
mini fritatta's with ham and cheese
jalapeno's stuffed with cream cheese and wrapped with bacon
homemade buffalo nuggets, grilled chicken breast with buffalo sauce
buffalo chicken dip with carrots and/or celery
homemade flax meal crackers for dipping
bean dip with carrots and/or celery sticks
mini fritatta's with ham and cheese
jalapeno's stuffed with cream cheese and wrapped with bacon
homemade buffalo nuggets, grilled chicken breast with buffalo sauce
buffalo chicken dip with carrots and/or celery
homemade flax meal crackers for dipping
RNY on 04/09/12