When was your first stall?
RNY on 07/31/12
I'm curious because I'm 10 weeks post op and I think I'm experiencing my first stall. Only within the last 3 days have I been able to actually get ALL my protein in because I finally found a powder I LOVE! Do you think with the increase in protein I will start losing again? I also know I need to get exercising more.
RNY on 07/31/12
It took me 10 weeks to find this one - it's called Nectar. They have about 15 different flavors and I bought the Chocolate Truffle. It tastes like chocolate milk and has 23 grams of protein per scoop. I mix it with a cup of milk, which adds 8 more grams of protein and i put in a tsp of instant coffee and ice and throw it all in the blender for my morning protein shake - YUM! They have a double stuffed cookie (oreo) that I want to try too. HIGHLY recommend it!!!
RNY on 07/31/12
RNY on 08/06/12
RNY on 06/21/12
Starting week two, I stalled for three weeks. Talk about frustrating! Now I'm nearly 4 months out and have learned my body's pattern of weight loss - lose a few weeks, maintain a few weeks, repeat. Now that I know the pattern, it makes the maintaining weeks a bit more bearable, knowing the scale WILL move again. Hang in there.
Amy