greek yogurt chobani

whitetigress2011
on 10/20/12 9:16 am - CA
Ok I love greek yogurt and its cleared for my current food stage. It says to buy plain (plain/vanilla is what I got) it has high sugar I believe. Is that ok????? I haven't eat any cause I'm afraid too.

LilySlim Weight loss tickers
SW : 372 CW: 299 1st GW : 250 2nd GW : 215 DR. GW:201My PG: 180
Anything below is a blessing from GOD

 

whitetigress2011
on 10/20/12 9:17 am - CA
17 grams of sugar.

LilySlim Weight loss tickers
SW : 372 CW: 299 1st GW : 250 2nd GW : 215 DR. GW:201My PG: 180
Anything below is a blessing from GOD

 

jeterway
on 10/20/12 9:23 am
I buy plain - no flavor. Then I add favors to it - otherwise it tastes like sour cream.


chickzero1
on 10/20/12 9:30 am - Bossier City, LA
 It depends on the person...I can tolerate 17g of sugar in the yogurt no problems...others may be sensitive to it..
 
wmamey
on 10/20/12 10:14 am
RNY on 06/18/12
I like the Dannon Light and Fit Greek, still has the same amount of protein but only 8grams of sugars. I never ate a whole chobani, only half at a time so whatever the sugar content was I divided it in half. I am sure that that much sugar was cause problems for me although I really don't know because I have never eaten that much, lol!
            
Susan2012
on 10/20/12 10:18 am
 I buy plain and add either sf pudding mix or I put 1/4 plain to 3/4 plain. 
Any high sugar makes me sick..
    
Sonogrrl
on 10/20/12 10:23 am
RNY on 05/22/12
I was told to stay in the single digits for sugar...I just tried the Yoplait Green 100 calorie ones, they have a vanilla that is 7g of sugar and even the fruit ones only go up to like 9g of sugar. Give those a whirl.
RNY 5/22/12      27.5.bs lost pre-op      
Lori P.
on 10/20/12 10:32 am - Kenosha, WI
The vanilla one has added table sugar.   Plain is only the sugars from the milk..  I would stay away from the vanilla or other flavored ones.

 



     SW 212 / Goal 130 / Current 130


 

 

Dave Chambers
on 10/20/12 11:00 am - Mira Loma, CA

I was buying Fage yogurt, which has around 4-5g sugar per 4oz.  I would buy the 35o tub, and mix in one box of SF cheesecake yogurt.  I checked online and you can make yogurt with a crockpot for about 1/3 the cost of the Fage in the store.  Crockpot, FF or lowfat or reduced fat milk, a little powdered milk and some time and you an make your own Greek style yogurt. I just made almost 4 qts of thick yogurt from 6 quarts of lowfat milk this morning.  Don't buy the flavored yogurts. Use a little SF pudding powder, some SF Kool Aid powder, etc. for flavoring, or even use real blueberries, raspberries, etc.  DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
                          Dave150OHcard_small_small.jpg 235x140card image by ragdolldude

Koko M.
on 10/20/12 11:19 am - Albany, CA
 Yeah, I'm not exactly sure what you're syaing with plain/vanilla... there is plain and there is vanilla. I would dump on anything but plain nonfat, but adding a bit of splanda and some fruit is still my stand-by treat.
It's a pretty good deal as far as carbs to protein ratios, and very satsfying. (At least to me.)


 Koko   

HW-291 :: 1st WLS consult-281 :: Surgery-263 ::  GW-154 :: CW-151 :: In my dreams - 138

                    

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