2 years out ... and struggling

tipa
on 10/21/12 7:53 am
 i am 2 years out and i am struggling to lose my last 20 pounds i am stuck at 185,,, i want to f=get down to 165... is any one else 2 years out and struggling ../
if you go on to my face book i have recent pics there   la bella tipa

tipa
on 10/21/12 7:54 am
how many calories do you take in at 2 years post op?

hotchoc529
on 10/21/12 8:12 am
Hey girl... My weight started coming off again. I went back to the basics, protein first then veggies & fruits and lots of water. I also stepped up my workouts in the gym. Just started couch25k....yikes!... Wish me luck! Now if my knee would act right!! You can do it mama!

Tee
hotchoc529
on 10/21/12 8:13 am
hotchoc529
on 10/21/12 8:14 am
I take in about 900-1000 calories /day. It may be low but it's working !
tipa
on 10/21/12 8:15 am
 hey ,,, thanks Tee,,, for the tips!.. i will have to do that and go back to basics! .. take care

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