Weight Loss?

Joni Fogel
on 11/24/12 12:13 pm - PA
RNY on 10/15/12
Well I lost a total of 44 lbs so far. But I hope by 1/05/13, I can lose another 20 to 25 lbs. I have been doing zumba on my sons Wii. Is there any other things I can do to speed the process. Its my wedding day n I got into a size 20 gown. It was a little tight. Any suggestions?
MultiMom
on 11/24/12 9:50 pm - NH

Are you drinking 64 ounces of fluids a day? Have you dropped the protein shots and started using only whey protein shakes? Are you getting in good exercise every day?

If the answer to all of the above are "Yes" then you are doing everything that you can. From what you have said in recent posts, you are losing an average of over 4 pounds a week and that would put you in good shape as Jan 5 is 6 weeks from now.

High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009

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