5DPT and Headaches?
If you're not getting enough nutrition, yes, you can get headaches, but it is likely just coincidence.
What are you hoping to get out of the 5DPT that you could not get from going back to basics with real food?
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.