nutritional yeast
RNY on 08/14/12
RNY on 08/14/12
i use it. not really sure about positives and negatives. it makes a good cheese substitute in some dishes (i use it in cauliflower a lot). good source of protein. there is a sort of earthy flavor to it.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
RNY on 08/14/12
Check ebay, or Amazon, that's where I buy my nutritional yeast and ground dry sesame seed . (I use both in my hummus, yum!) I also buy tahini online, but I prefer the toasted, ground sesame seed powder, to the liquid.
My family loves nutritional yeast. I mix it with some ground sesame seed, and it's a great parmesan cheese substitute.
I've caught my daughter sprinkling nutritional.yeast on everything. Even her eggs.