Protein Banana Bread, anyone?

Cleopatra_Nik
on 12/12/12 11:16 pm - Baltimore, MD

When life gives you over-ripened bananas, I say make banana bread!

But bananas can be hard for us to eat with their high glycemic index. My solution? Protein banana bread! I have one recipe on Bariatric Foodie that uses no-flour. For this one I used Atkins Baking Mix (a reduced carb, enhanced protein baking mix) to make a deliciously hearty banana bread.

Check out the recipe on Bariatric Foodie today!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

nfarris79
on 12/12/12 11:19 pm, edited 12/13/12 7:20 am - Germantown, MD
OMG, Nik I luv ya! Bananas abound at my place so I'm all over these....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

Cleopatra_Nik
on 12/12/12 11:40 pm - Baltimore, MD

Is it a good sign that my cat tried to steal one?

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

nfarris79
on 12/12/12 11:42 pm - Germantown, MD
Too funny... I've got 3 cats & they eat/steal the oddest foods!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

cajungirl
on 12/12/12 11:21 pm

You're making me drool.  Bookmarking the recipe to try over the weekend.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Kat Kat
on 12/12/12 11:38 pm - AZ

Yup, uh huh, I'll be popping some of these in my oven this weekend...Thanks Nik!

            

Cleopatra_Nik
on 12/12/12 11:41 pm - Baltimore, MD

I lurve me some banana bread. This is probably all types of wrong but I eat mine warm with Irish butter. Mmmmmmm.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

april89love
on 12/12/12 11:42 pm - NC

Looks delish!!!

 Sandy

HW 225, SW 219, GW 140, CW 124

I can do all things through Christ who strengthens me!  
    

Transformation
on 12/13/12 12:06 am - Centennial, CO
RNY on 11/12/12 with
Looks yummy to my tummy ... lol . B-)
HW 331 SW 305    
H.A.L.A B.
on 12/13/12 12:50 am

Atkins baking mix contains so many ingredients that some people may be sensitive to. I know I am...  I can't use that, if I don't want to have allergic reaction...  ...   One extra thing that sucks post op RNY for me.

Ingredients
Wheat Gluten,Whole Grain Soy Flour,Modified Wheat Starch, Unprocessed Wheat Bran. Contains Wheat And Soy.This Product Is Manufactured Facility That Uses Eggs, Milk And Tree Nuts.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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