I think I did myself in!!

Anyone recommit to exercise for the new year?

All I can say is OUCH

I had surgery 2 weeks ago and have exercised every day but one.  The thing I have noticed is pain in my left side from the surgery, that the doctor said was normal.  I found that I can't exercise as long or as hard after surgery as I could before due to the pain getting worse.  I can't wait to be able to run, lift and do hard  workouts.  Keep up the good work, it will be worth it in the end!

You rock....I did no formal exercise for the first 4 months after my surgery. 

Me!  And yes, OUCH!  

Nope just to diet.  Living with chronic arthritis pain is enough pain, it even too cold to go walking now.  Although my dogs disagree.