vitamins
I take Centrum or a generic equivalent twice a day, not but chewables.
Yes, you should be taking quite a bit else. You need 1500-2000 mg calcium citrate, iron and B12. Probably D3, as well. Maybe other things, based on your labs.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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