JUST HAD RNY SURGERY ON THE 21ST
RNY on 01/21/13
I shall endeavour to be polite. You just had surgery. It is important that you follow your surgeon's plan. The most important thing is hydration, then protein.
Ice cream is filled with sugar and fat, neither of which will help you meet your goals.
In answer to your question, not for a good long while. Give yourself a fighting chance. Ice cream will always be there.
Ice cream is filled with sugar and fat, neither of which will help you meet your goals.
In answer to your question, not for a good long while. Give yourself a fighting chance. Ice cream will always be there.
I fight badgers with spoons.
National Suicide Prevention Lifeline: 800-273-8255
Suicidepreventionlifeline.org
How about freezing some greek yogurt instead?
Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"
RNY on 01/29/13
I was able to have sf sherbet, sf popsicles and sf Italian ice when on full liquids. You might want to visit Eggfaces Blog for protein ice cream recipes when you're ready. http://theworldaccordingtoeggface.blogspot.com/
Kat
Try making your own ice cream ... Pop circles, etc.
I blend
1) soy milk, sugar free syrup and ice (fruit).
OR
2) Greek yogurt, SF pudding mix, SF syrup (and sometimes peanut butter or fruit)
Put in a container and freeze it. Scoop & eat like ice cream
I blend
1) soy milk, sugar free syrup and ice (fruit).
OR
2) Greek yogurt, SF pudding mix, SF syrup (and sometimes peanut butter or fruit)
Put in a container and freeze it. Scoop & eat like ice cream
~Tammy
HW: 386 - RNY: 356.8 (14-Mar-2013) - CW: 238.6 (07-May-2014) . . . GOAL: 199