not feeling full with reactive hypoglycemia
Are you assuming that the RH is related to not feeling full?
What are you eating? Are you getting plenty of protein? How often do you eat?
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I had to increase fat in my diet. And make sure that last 2 meals of other days did not have any sugars or starchy carbs. I eat last snack just before I go to bed. Typically that may be cheese (no crackers) or nuts. That works really well.
Since I eliminated gluten from my diet - specially wheat and most other grains - my RH is manageable with diet. I only get low BS when I do something really stupid.
Since I eliminated gluten from my diet - specially wheat and most other grains - my RH is manageable with diet. I only get low BS when I do something really stupid.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."