Gym NSV

RebeccaElise
on 2/24/13 2:03 am - Quincy, MA

I did 40 minutes at the gym yesterday (I used to be toasted after 20 minutes) and it wasn't misery! Woo! I did 20 minutes on the treadmill on level 3 of the hills setting and another 20 minutes on level 1 of the hills setting on the stationary bike. Then I managed 5 (not 5 sets, just 5 lol) tricep extensions. The best part? I'm not feeling so sore today that I can't go to the gym again this afternoon!

Today I'm going to try level 2 hills on the bike and add an extra 5 minutes to the treadmill. I'm also going to see what other arm weight lifting I can today.

Come visit me on my blog, Through a Cooking Glass! I talk about my journey through WLS and learning to live, cook, and eat on the other side.  

        

KendraB1
on 2/24/13 2:13 am - DE
RNY on 11/05/12
That's great!
Lori F.
on 2/24/13 2:14 am - St. Clair Shores, MI
RNY on 12/27/12

Woohoo wtg

Follow me @ www.bariatrickitchen.com  My Progress, Recipes and Things I learn along the way
HW: 375   ​SW: 342  GW:  140  HT: 5'7"  
   
 

Skinnygirlme
on 2/24/13 2:29 am - UT
RNY on 09/05/12

Great job!

  I believe in me...the best is yet to be!                        
Findingme2013
on 2/24/13 3:30 am
RNY on 02/04/13

That's great!! Keep up the good work!

 

Nee000
on 2/24/13 5:23 am - MI

You go Girl! angry

Lessoflinda
on 2/24/13 8:46 am - NY

Linda, Endwell, NY RNY 11/5/12

    
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