OT - Been away from here - but I've been busy!

I haven't been here for a few weeks; I needed to get up and away from sitting stagnant at my computer. I tend to sit for hours if I don't pay attention. So I got up and started moving, really moving! Here is a link as to what I have been up to. In fact I am up and moving so much now I have to eat more times per day and much more portein to keep up with my activity. Maybe someone can share some on maintenance?

http://www.phillyburbs.com/news/local/burlington_county_times_news/step-by-step-mount-holly-woman-beating-obesity/article_7dab5475-2890-5750-8237-daab313f9370.html

Congrats on the article and the 5K!

Thanks!!