What are you doing/eating today? Tuesday!

Today is my long day. Class from 8am until 8pm. I am sooo ready to graduate in May! Aside from that, eats will be:

Breakfast- Egg substitute and sausage

Lunch- Salmon and salad

Snack- Greek yogurt

Dinner- Leftover healthy tuna helper

Have a great day all! 

B: Greek yogurt

S: almonds

L: Lemon Quest Protein bar

D: Lean Cuisane spring rolls

Wow, okay I'll stop whining about my long days.....yesterday was mine....my class ran from 5:30 till 8:00ish and a bad storm allowed us to get out a few minutes early....my favorite class is tonight....so, after a break last week I'm ready to get on it and see how this semester shakes out.  :)  I'm just starting back after a long haitus so I have a lonnnnng way to go!!  

Breakfast- Special K flatbread sandwich

Snack- Nature Valley Protein Bar

Lunch - Not sure (thinking greek salad and hummus)

Dinner- Not sure with class....

ok, since this is a short day, it's my goal to get on the treadmill and see how far I can go...want to walk a 5k at the first of May with my Dr.'s Office and not sure I'm really ready for that thought i feel like I have boundless energy sometimes, they say it's hilly and a good workout.   Don't want to make an idiot of myself and not be able to finish!   
 

I've spoke it so I've got to do it! :)

Have a great day!

Sherry

Hey where in Georgia are you? I had class yesterday too and as soon as I got out the storm rolled in! Huge hail just started falling out of the sky and I ended up crammed in a closet with my two dogs for an hour. It was a really scary storm!

Today is Dr. day first i have to go and turn in two weeks worth of blood pressure reading(running real low) then of to the ob/gyn with my daughter new grandbaby due in July.

B coffee,small bowl of oatmeal

L a small salad in hosp cafateria

S protien bar

D spagetti with meatballs

S protien shake.

Good day to all.

Treadmill this morning, then housework, ugh, running errands.

B: muscle milk and vitamins

L: chicken burrito homemade with cheese, piece of ham lunchmeat

D: some turkey leg, grilled

S: not sure, depends if i'm hungry

Well, I've had a cruddy eating day so far...

Breakfast: greek yogurt with strawberries & half of a protein bar (didn't need both but not terrible)

Lunch: Pasta with light alfredo sauce, chicken, broccoli, and peas. I picked out mostly chicken and gave the noodles to my 1 yr old. Some pistachio jello salad (made light). Reduced fat cheese stick. Not too bad yet...

And here is when it went downhill - Found the bag of chips. Had way too many - two different times. And my stomach is saying "STUPID"! Ugh. Time to get back on track for the rest of the day...

Supper: Greek chicken meatballs with tzatziki sauce, green beans, small amount of rice

Snack: greek yogurt with fruit

I did make it to the Y this morning and did some time on the elliptical, a bit of work on my triceps, and some ab work.

- Amy

Amy