Is this what I can expect from here on out?

Joyceebaby
on 3/21/13 10:22 pm
RNY on 11/29/12

OK, I count my weight loss from the start of my pre-op diet, which started 4 months ago today.  Here is my weight loss for each month:

1: 26.8

2: 10.6

3: 13.8

4: 7.4

Can I expect to lose only 7-8 pounds per month now?  I know, at the weight I'm at now, that is actually pretty good, but I was hoping for 10lbs per month for a couple more months at least.

      

cajungirl
on 3/21/13 11:05 pm, edited 3/21/13 11:06 pm

Not necessarily, although it's really difficult for anyone to try and figure out how each of us will lose.  In my 4th month I lost 11.7 lbs. 

 

How tall are you?  We started at a similar weight.  My consult weight was 260.9, I'm 5'1"

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Joyceebaby
on 3/22/13 7:58 am
RNY on 11/29/12

I'm 5'7 and at my lowest weight since I was 16 years old.  

 

      

gbsinsatx
on 3/21/13 11:41 pm, edited 3/22/13 10:06 am - San Antonio, TX

You can not count on a certain amount of pounds to lose in a specific time frame. You can expect to lose weight within the first 18-24 months after surgery when the malabsorption of calories is the greatest.

We are in such a rush to lose the weight, but the real challenge is maintaining the weight loss. Remember, this is a life style change.

Initially losing the weight is not where the success is measured. Take it one day at a time and enjoy the journey for the rest of your life. Every day has something good to offer if you are receptive to the possibilities.

Peace. 

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011

Current Age: 61, Current Weight: 161 lbs-5/20/2016Total Weight Loss Maintained: 170 lbs  

                                      

Joyceebaby
on 3/22/13 8:03 am
RNY on 11/29/12

I'm very aware that I can't count on any certain amount and no on can tell me that.  I just wondered if I was in the norm and if this is what I might possibly expect from here on out.  

I'll worry about maintenance when that day comes...until then I'm still facing the challenge of losing the weight.

      

gbsinsatx
on 3/22/13 10:36 am - San Antonio, TX

I hope I did offend you, that was certainly not my intention!

What I was trying to say is that month to month the amount of weight loss can vary quite a bit. In the first 7 months I lost approximately 12 pounds a month (I had already lost 50 pounds during my 3 month pre-op diet). After month 7, the pounds per month varied wildly with no rhyme or reason. 

I am a planner and am very organized by nature. I create all sorts of charts and graphs for my motivation. During the weight loss "Honeymoon" phase, the only thing I could count on was sticking to the rules.

I am also a control freak and want to see everything in black and white. I have never gone off the RNY eating plan guidelines since surgery. I am very strict with myself because I have dealt with being all sorts of weights since childhood. During the RNY weight loss phase in my life, I learned to trust myself and my body. 

I understand we are all different and come into the weight loss journey with different expectations and certainly end with different outcomes.

The bottom line that I was trying to express is that we can't expect anything, but we can all have hope that we will achieve our desires if we are diligent. Peace. 

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011

Current Age: 61, Current Weight: 161 lbs-5/20/2016Total Weight Loss Maintained: 170 lbs  

                                      

Joyceebaby
on 3/23/13 1:38 am
RNY on 11/29/12

Thanks for sharing this.  Good to know I'm not the only "control freak" out there.  You've done great and are a real inspiration to those of us just starting out.  

      

gbsinsatx
on 3/23/13 1:48 am - San Antonio, TX

Thanks!

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011

Current Age: 61, Current Weight: 161 lbs-5/20/2016Total Weight Loss Maintained: 170 lbs  

                                      

Laura in Texas
on 3/22/13 8:23 am

7-10 would probably be pretty typical. Have you checked the OH weight loss planner? It was pretty accurate for me. I am also 5'7".

 

http://www.obesityhelp.com/morbidobesity/information/post+op+planner.php

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Joyceebaby
on 3/23/13 1:38 am
RNY on 11/29/12

Thanks for the planner!!  I'm 4lbs above the planner...not too shabby!!!!  I'll take it!!! :)

      

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