Steadily moving along
Hello OH'ers
I just want to let others know that I was having trouble losing the closer I got to 24 months.
I realized that I must not eat mindlessly and track everything.
I do. I have used several online tracking sites and I'm currently using FatSecret.com.
I am down to 166.8lbs. from 188 when I first realized I wasn't understanding something.
I realized it's easy to ASSUME that you are not eating a lot. Perception is so wrong, dead wrong.
I'm glad I finally came to the realization and took control of the situation.
I'm feeling really healthy! and grateful!