Steadily moving along

Scherrie Tappin
on 4/3/13 6:15 am - CT

Hello OH'ers

I just want to let others know that I was having trouble losing the closer I got to 24 months.

I realized that I must not eat mindlessly and track everything.

I do. I have used several online tracking sites and I'm currently using FatSecret.com.

I am down to 166.8lbs. from 188 when I first realized I wasn't understanding something.

I realized it's easy to ASSUME that you are not eating a lot. Perception is so wrong, dead wrong.

I'm glad I finally came to the realization and took control of the situation.

I'm feeling really healthy! and grateful!

        RNY 5/25/2011                        
mpjones
on 4/3/13 6:40 am

GOOD FOR YOU !1 It takes real strength of character to realize you have a problem and then work on a way to fix it. Keep up the good work !!!!!!!!

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