Turkey Jerky- it's my go to snack on the run
RNY on 08/29/12
Have you tried ostrich/beef sticks? Made by Ostrim ? They are pretty good - and only 80 calories and 14 grams protein! Comes in different flavors such as teriyaki, peppered or original. My trainer got me hooked on these. You can buy on line, just look up by name of Ostrim.
RNY on 12/27/12
Ostrim is way too salty for me. I use Jack Link's reduced sodium jerky. Yum! 3G carbs, but 15g protein for an ounce.
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)