stalled and frustrated

jackie M.
on 4/19/13 9:45 am - Sunbury, PA
RNY on 10/10/12

had my RnY Oct 10, 12.  I lost 43 lbs the first 3 months.  I have stalled and not lost a thing since Feb 1.  NO matter what I do, I can't get it off. I get my protein in, my water in, my vitamins, calcium and Vit D...  I get on my Gazelle 2x a day for 30 mins....  I am so frustrated and depressed with this.  

 

 

HW 284.5, SW 247, GW 140       

      

    

ShadowHR
on 4/19/13 9:59 am - WI
RNY on 04/04/13

Keep doing what you are doing, the stall will eventually end and you will go back to losing.

Have you asked your doctor ?  Congrats on the 43 pounds loss, awesome work!

         Surgery Weight 245

           

MrsLitch
on 4/19/13 11:27 am - Morris, IL
RNY on 06/04/12
I would def talk to the doc and make an appt with a dietician who is familiar with rny

View more of my photos at ObesityHelp.com

5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

LadyLilMax
on 4/19/13 1:43 pm - Retirement Ville, AZ

Awesome job so far and I can appreciate that you are frustrated.  Go google pamtremble"s blog.  She is a 3 year vet of WLS RNY and has an amazing piece on stalls with tons of tips.  

good luck to you!

 

 

RNY 12/11/12  HW:230   SW:220   GW:140   CW:130  5ft 1

  

    

        

      

        

    

    

    

    

Laura in Texas
on 4/19/13 11:34 pm

I'm sure you are just in a stall. Are you taking your measurements? How many calories, carbs, protein are you eating? You should log your food and take your food diaries to your surgeon and/or NUT if you are worried.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

sexybeaches_1
on 4/20/13 2:35 am - Canada

I would recommend doing the 5 day pouch test. I was stuck at the 6 month mark. I did 5 days of protein only and lost 5 pounds. Got my body restarted losing. Search 5 day pouch test for how to follow plan

    
HW:240  SW:209    CW: 143

BWB
on 4/20/13 2:49 am

It doesn't pay to get overly frustrated.  Try a different exercise.  I don't know what a Gazelle is but now that spring is here, get outside more and walk....start with a mile and increase it.  Try gardening.  A dietitian or nutritionist may have to give you more direction but there is a reason so keep searching and you will eventually figure it out.  

               
jackie M.
on 4/23/13 11:43 am - Sunbury, PA
RNY on 10/10/12

ty for replies.

 

I am wearing a Lee Riders size 16.  1 yr ago, I was a 24W.  I was never a patient person.  On my due date with my son, I was on the rides at our local amusement park.  A week later, he popped out.  

 

 

HW 284.5, SW 247, GW 140       

      

    

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