Pain After Exercising
I'm 7 weeks post op today and I've noticed for the past 2 weeks every time I am exercising that it hurts. It starts under my breast bone and radiates across my ribs and down. Almost like gas pains is the only way I can describe it. Doesn't happen when I walk only when I do exercise equipment at the gym and Zumba. Anyone else ever have this? It's very frustrating because I feel like I can't give it my all.
Thanks,
~Megan
Hmm, you might have a touch of exercise induced asthma. I didn't realize I had it until I mentioned a similar pain I was getting while running. Might be worth checking with a doctor?
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html