NSV (Kinda)

thechief94
on 5/7/13 5:37 am - NC

Just back from my 6-month checkup. Doctor seemed to be well pleased with the weight loss. Also visited the Center For Health & Wellness (my "gym"). Requested a body-fat analysis (seeing as my last one was a month out of surgery). Results are in: Weight 194 pounds, body fat 13.9% ("Ideal" category :D ). Note on the report reads "No weight loss is recommended unless you want to change your appearance or improve athletic performance." (Nah, I'm good, if I lose any more I'd disappear if I turned sideways, lol.)

Stay Strong!

shannonigan
on 5/7/13 5:41 am - Tooele, UT

RNY on 04/30/13

Congrats! What an awesome achievement!

Justcallmesuz
on 5/7/13 5:53 am

RNY on 05/08/13

Awesome!

HW~278

CW~131

GW~160

kraney
on 5/7/13 6:41 am

Congratulations! You should be very proud of your hard work!

RNY 3/14/2013 DOS 214, HW 229, CW 188

LadyLilMax
on 5/7/13 9:12 am - Retirement Ville, AZ

You lost 128 lbs in 6 months or less? Who are you? LOL Good for you and congrats on a major victory!

RNY 12/11/12 HW:230 SW:220 GW:140 CW:130 5ft 1

MissK123456789
on 5/7/13 10:52 am - PA

Good for you! Keep up the good work! Do what works for you.

Karen

Kat2013
on 5/7/13 12:50 pm - KY

So encouraging!! Thx for the update, keep up the good work!