What food do you or did you miss the most?
Be honest! I am 4.5 weeks post op. What food did you miss the very most since you started the pre-op diet and until you could eat it again? Or if you never ate it again!
In all honestly, the thing I miss the very most is salad. Next week I move to normal foods and I will be able to have salad. However, I did try a piece of lettuce a few days ago and it did not go well.
so tell me yours!
I'm only 2 weeks post op, but had 2 weeks of liquid diet before then. So for a total of 4 weeks now. I can't say I really "miss" anything in particular, but what I do miss is FLAVOUR AND SUBSTANCE! To bite down on something, to savour the flavour..... that's what I miss so far.... plus BBQ season is here.... sigh.....
I'm only 2 weeks post op, but had 2 weeks of liquid diet before then. So for a total of 4 weeks now. I can't say I really "miss" anything in particular, but what I do miss is FLAVOUR AND SUBSTANCE! To bite down on something, to savour the flavour..... that's what I miss so far.... plus BBQ season is here.... sigh.....
I remember that! It sucked.
I live in CA, it is BBQ season year round :(
Cruciferous vegetables in general were off-limits for awhile and all I wanted was grandma's broccoli casserole. Broccoli and cheese should get married.
I don't miss anything at all at this point because I eat everything that I enjoy. It's just different now. Portions in general are smaller, and protein still come first, but I have sweets and other carbs in small doses. Generally I try to make the carbs healthy, whole grain, high fiber ones. I still log my food for the sake of accountability and to ensure that I am getting adequate protein and iron, but for the most part it's just everything in moderation.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
I don't miss the food that got me fat. Food is not my friend anymore. But I did have to reply to Neen's post about broccoli and cheese should be married, when I was MO one of the things I loved to make and no one loved but me, so you can imagine I ate the whole pan myself, was homemade mac and cheese with broccoli florets. It was sooooo good. I can't eat broccoli at all anymore, it gives me excruciating gas. I don't eat mac and cheese either, too fattening. My diet has changed so much that what I used to eat is such a distant memory of the bad time I spent MO. I rarely, if ever really think about it.
LOVE mac and cheese with broccoli. Can't eat more than a few bites, but yum.
I think that one of the things that makes RNY really manageable is that you can adapt it to your specific situation. In my case, it was never a particular food or food groups that got me fat--I'd binge on anything from fried chicken to salad. RNY surgery was a great option for me because the malabsorption got me on the right path while I re-learned how to eat, and the restriction has helped me to maintain long-term.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
Right now I miss steak, have thought about buying a little tenderloin but they're so expensive and I really don't want to get sick on it. I eat chicken almost every day. Kinda burnt out on it.